Setting Goals for Your Patio Living Area

Whether you want to sit and read a book, host family and friends or entertain a crowd, the first step in creating your ideal patio space is setting goals. Your goals should be in line with the overall style of your home and your budget.

Sleek stainless steel patio furniture may entice a contemporary homeowner while wrought iron or teak may appeal to someone with more traditional tastes. Whatever your aesthetic, PatioLiving offers a variety of options to fit every taste.

Peace and Quiet

A secluded patio offers a serene escape from busy family life. Designating cozy seating areas, adding plush cushions, and installing a soothing water feature creates an inviting environment for meditating, reading, or just enjoying the view.

The sounds of nature also promote peace. Research shows that the presence of birds, trees, and other wildlife promotes wellness by encouraging calm reflection and reducing stress. Choosing a remote natural setting with plenty of hiking trails and secluded campsites can help you feel at ease in a tranquil location away from crowds and noise.

If you want to bring a sense of serenity into your home, consider decorating with the “quiet luxury” style trend that features soft textures, earthy colors, and calming decor. For example, you can decorate with a potting bench or reading nook to promote a relaxed atmosphere. You can also install a privacy hedge or incorporate a pergola to create an intimate patio space. Make sure to choose furniture that complements the style of your home to ensure a cohesive look.

Connecting with Nature

Getting outside and connecting with nature is important for a number of reasons. The simple act of breathing in fresh air and soaking up natural sunlight can reduce stress levels, promote relaxation and lower blood pressure. Exposure to nature can also inspire creativity. Many poets, writers, craftsman and painters find inspiration in the outdoors.

Patios offer the perfect space to connect with nature, even if you don’t have a large backyard. A trellis or privacy screen can provide an intimate area to read, relax and reflect. Planting a garden on your patio can help you cultivate herbs, flowers and veggies for cooking or just to enjoy the beauty of your outdoor surroundings.

Patios are also great spaces for bringing families together. A well-designed patio can be used as an entertainment zone, with a dining area and comfortable seating for relaxing and socialising. Adding water features and native plantings to your patio creates a serene environment that encourages family members to unwind and enjoy the surroundings.

Increased Vitamin D Levels

A patio adds extra space to relax and entertain, but it also provides a way to enjoy nature. Whether you choose to relax in a comfortable chair or socialize around the fire pit, spending an hour a day on your patio can increase vitamin D levels, which improves immunity and reduces stress.

Vitamin D is a crucial nutrient that promotes bone health and helps your body absorb calcium. It has also been linked to improved immunity, reduced inflammation, and increased positive moods.

However, due to increasing urbanization and lifestyle changes, many people are developing a vitamin D deficiency. Experts recommend a combination of dietary adjustments and supplementation to help combat vitamin D deficiency, but outdoor sun exposure is a great option as well.

Spending Time Outdoors

An outdoor living area effectively extends your home, whether it’s a grilling station for weekend barbecues, a cozy fire pit corner or a comfortable lounge space. These outdoor oases allow you and your family to spend more time outside, which is good for both physical and mental health.

Studies show that being surrounded by nature boosts immunity, reduces stress levels and increases cognitive function. It also helps you get more vitamin D, which is critical to bone health and immune system function. It’s been found that spending more time outdoors can also help prevent nearsightedness, improve vision and boost eyesight clarity as you age.

An outdoor space can even be used for healthy exercise, such as gardening or playing sports with your kids or pets. The fresh air, soothing greenery and sounds of rushing water have been shown to reduce heart rate and blood pressure. This can also help with weight loss and maintain a healthy blood sugar level.

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